JUST FOR YOU

Stop existing from day to day, and get back to BECOMING your Sure Self in 4 Simple Steps

JUST FOR YOU

Stop existing from day to day, and get back to BECOMING your Sure Self in 4 Simple Steps

Podcast

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PFL Episode 132: Understanding Perfectionism and Religious Scrupulosity: An Interview with Dr. Debra McClendon
Do you or a loved one struggle with religious perfectionism? Feeling not enough, second-guessing decisions or worthiness in the smallest[...]
Purpose Filled Life Episode 130: GET REAL Series with Wendy Santiano on Insights from Studying Hebrew and Women in the Scriptures
The power of words, especially in scripture, can shift an entire life view. Learn from Wendy Santiano's personal experience of[...]
PFL Podcast 128: Get REAL Series: New Thoughts on the Diversity Issue with Tracy Browning
Originally from Jamaica, Tracy Browning shares her thoughts, experiences, and timeless simple dos to navigate the hot button topic of[...]
Purpose Filled Life Podcast Episode 129: Lowering Stress and Anxiety: Interview with Bob Kittell
Global speaker Bob Kittell shares usable answers to the question, "How do I go from panic to peace" He is[...]
Purpose Filled Life Podcast Episode 126: Get REAL with Jane Clayson Johnson
Let's get real about depression with award-winning journalist, former CBS co-anchor, and ABC correspondent, Jane Clayson Johnson. Learn from her[...]
Purpose Filled Women Podcast Episode #125 with Jen Nielsen
Want behind-the-scenes scoops on being a NYTB author (for young adult), mother, and all-around-sit-in PJs-and-let's-talk-life kind of person? That's Jen[...]
Episode 99: Are You Stuck in the Dabbling Zone? 3 Tips to Make a Shift
Are you searching for how to make a life shift but end up in nibbling on change like samples at[...]
Holiday Hurdles: 3 Tips to Deal with Less than the Ideal
Longing for a holiday of family laughter and pumpkin pie, but your reality isn't remotely close to it? Whether it's[...]
A Christ-Centered Holiday Season
Join me for a simple, meaningful way to keep a Christ-centered Christmas together:) 👏 I’ll be sharing traits of the[...]
BR 92: Happy Holidays? 3 Tools to Knock Out Holiday Stress
Are you feeling it? That triggered response to the holidays that squelches the joy? NOT THIS YEAR! Because this year,[...]
Is Self-Care Selfish?
Balance reDefined Radio Episode 67 One of the biggest questions I hear is, "Is self-care selfish?" I've asked myself that[...]
Overcoming the Second Guess Syndrome
Balance reDefined Radio Episode 56 Overcoming Second-Guessing Yourself Syndrome (The following is the transcript of the podcast.) [00:00] Hi, I'm[...]
5 Tips to a Better Work/Life Balance
Balance reDefined Radio Podcast Episode 52 5 Tips to a Better Work/Life Balance (The following is the transcript of the[...]
Dealing with a Life-Draining Person
Balance reDefined Radio Podcast Episode 51 Dealing with a Life-Draining Person   (The following is the transcript of the podcast.)[...]
Life Path Shifts: Opening Our Hearts and Paying Attention
Balance reDefined Radio Podcast 50 Life Path Shifts: Opening Our Hearts and Paying Attention     (The following is the[...]
Chalk and Challenges: 3 Ways to Solve Life’s Difficulties
Balance reDefined Radio Podcast Episode 49 Chalk and Challenges: 3 Ways to Solve Life's Difficulties   (the following is the[...]
Balance reDefined Radio Ep. 48: 3 Ways to Handle Tough Issues with a Teenager
BR 48: 3 Ways to Handle Tough Issues with a Teenager Transcript Hi, I'm Connie Sokol, a national speaker, bestselling[...]
Balance reDefined Radio Ep 47: 3 Benefits of Intentional Creation Every Day
3 Benefits of Intentional Creation Every Day Hi, I'm Connie Sokol, a national speaker, bestselling author, program founder, and mother[...]
Balance reDefined Radio Podcast Episode 45: 3 Steps to a Life Shift
Hi, I'm Connie Sokol, a national speaker, bestselling author, program founder, and mother of seven and loving it. I'm reaching[...]
Balance Redefined Radio EP: 41 How Not to Get Sucked into the Less Than Vortex
[00:00] Hi, I'm Connie Sokol, a national speaker, bestselling author, program founder and Mother of seven and loving it. I'm[...]