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PFL #193: Let’s Conference Talk: “Is the Plan Working?” by Elder Adrián Ochoa
What meaning does this quote bring to your life? How have you seen its application work for your good? “If[...]
PFL #194: Come Home to Peace & Emotional Resilience with Disciple Thought Leader, Diane Passey
Do you ever find yourself struggling to relate or understand your teen? Our Disciple Thought Leader, Diane Passey, has the[...]
Purpose Filled Life #192: Let’s Conference Talk: “Do What Mattereth Most” by Rebecca L. Craven
Are you ever stuck in knowing what is most essential? How can you sift through all of the "have-to-dos" as[...]
Let’s Conference Talk! “The Power of Spiritual Momentum” by President Russell M. Nelson
Join me for a discussion of President Russell M. Nelson's Conference talk, "The Power of Spiritual Momentum." Hear the insights[...]
PFL Episode #189: All Your Purpose Questions Answered: Follow-up from our Find Your Purpose Challenge
All your purpose questions answered! For my podcast this week, I'm sharing our culminating Live Q&A for the 5-Day Find[...]
Guest Host Podcast #188: Spiritually Based Intuitive Eating
Have you ever felt restricted with food? Have you been through the ups and downs of dieting? Intuitive Eating Coach[...]
Guest Host Podcast #187: Latest Tips on Time Management for Women
Burning out? Stretched thin? Do you have goals, but not the time to accomplish them? Time & Productivity Life Coach,[...]
Get Real Series: Navigate Grief and Loss with Ally Isom
Navigating grief and loss is a layered journey. Guest Ally Isom shares how losing her daughter led to surprising life[...]
Disciple Thought Leader Podcast #186: The Power of Living as Your True Self with Disciple Thought Leader, Marne Traasdahl
Do you want to feel more in alignment on the daily? Do you want to feel lighter, happier, and more[...]
Guest Host PFL Podcast #185: Gratitude Changes Everything with Laura Solorzano
Laura battled with an eating disorder for 16 years through six of her seven children, and used the power of[...]
Guest Host PFL #184: Ultimate Life Advice with Award Winning Speaker and Author, Al Carraway
Al Carraway is a well-known inspirational figure in The Church of Jesus Christ of Latter Day Saints. We are so[...]
Disciple Thought Leader Podcast #183: Parenting by Design and Not Default with Angela Meyers
Meet Disciple Thought Leader, Angela Meyers! Are you tired of the tug-of-war power struggle with your kids over doing chores,[...]
Guest Host Podcast Episode PFL 182: Retrain Your Brain to Pursue Your Passions & Protect Your Most Important Priorities with USA Today Best-Selling Author, Cindy Hogan
Are you struggling with Imposter Syndrome? Are you having the thought, "Who am I to pursue this path?" Cindy Hogan,[...]
Guest Podcast Host PFL 181: How to Navigate Seasons of Work, Motherhood, Postpartum, & Reach Goals
Have you ever wondered how you can navigate all the things as a mother--and still achieve your goals? Join Guest[...]
PFL 180: Writing in the Spirit with Rachel Benson
Rachel Benson is a wife, mom, grandma, blogger, and award-winning real estate agent who is obsessed with all things home[...]
PFL 179: The Truth About Body Image, Media, and Divine Royalty for Women and Girls with Dr. Sarah Coyne
Get the lowdown on how media impacts us and our kids both positively AND negatively, and what makes the vital[...]
Guest Podcast Host PFL 178: Creating Time to Pursue Your Dreams Amidst Motherhood and Trials with Melinda Frandsen, Owner of Tobiq
Are you a mother and wondering where you will find the time to pursue your goals? Melinda Frandsen, creator of[...]
PFL 177: Meet our newest DTL expert! DTL Spotlight: Book Publishing Director, Rachelle Hepworth
Our DTL team is growing again! Let's welcome our newest DTL Executive Director, Rachelle Hepworth. This award-winning, bestselling author and[...]
PFL 176: Brand New Mini-Series with Guest Host Ashlee Stratton
Meet Ashlee Stratton, our new guest host and Disciple Thought Leader Ambassador! She is hosting a mini-series geared towards moms[...]
Purpose Filled Life #175: Women Working with Women to Make Big Things Happen
Feeling to connect with other women on a common cause? Not sure how to do it without drama? I've got[...]
Podcast Episode 174: Faith Based Living: Women & What Gets in the Way of Daily Peace, Purpose, and Joy: An Interview with Brenda Angle
Have you met the day with fear, anxiety, or confusion? Have you wondered how to solve a problem or find[...]
Podcast Episode #173: Got Scripture Study? Add Power and Pop to Your “Come, Follow Me”! An Interview with Cali Black
What a fabulous and energizing interview on how to LOVE the scriptures--as in, get what you need to do life[...]
Disciple Thought Leader Podcast Episode #172: The Power of Living in Your Feminine Energy with Heidi DeGraffenried
Have you heard the phrase "feminine energy" recently? It's a hot topic for a reason! Podcaster and Life Coach Heidi[...]
Disciple Thought Leader Podcast Episode #171: Fulfilling Your Purpose: 3 Lessons I Learned as an Educator: An Interview Amanda Powell
Our life paths are full of unknowns and deep challenges. Disciple Thought Leader, Amanda Powell, shares the surprise gifts she[...]
Disciple Thought Leader Podcast #170: Feel the Divine Difference of Goal-Setting with Him! An Interview with Ashlee Stratton
Have you struggled to set and achieve goals, or keep it consistent?Disciple Thought Leader, Ashlee Stratton, shares her "a-ha" moment[...]
Disciple Thought Leader Podcast Episode #169: Fulfilling Your Divine Purpose Doing DIY Crafts–with Wendy Jones!
Have you ever wondered if your talent really wasn't that helpful to others? How you can make it something that[...]
Podcast Episode #168: Got Grandkids? Don’t Underestimate the Influence of “Nanahood”!
Are you at that fabulous Grandma stage but not sure how to rock it in this day and age? We've[...]
Episode 167: Disciple Thought Leader Podcast: Using the Power of Forgiveness in Everyday Life with Wendi Christensen
Ever needed to forgive but just couldn’t quite get there? A Disciple Thought Leader, Wendi Christensen, LCSW, and co-founder of[...]
Disciple Thought Leader Podcast #166: The Healing Power of Generational Gardening: Meet Ardice of Ardice & Co
As a Disciple Thought Leader, Ardice has felt and seen the power of generational gardening - bringing all ages of[...]
Episode #165: Disciple Thought Leader Podcast: Create Your Space, Create Your Life with Angela Ingo
Have you looked around your home and said, "We need to REDO this space?" But then said, "I can't afford[...]
Ep. 164: Disciple Thought Leader Podcast: How to Shred Your Way to Emotional Health with Lyndsey VanSickle
Do you have emotions or painful issues you haven't been able to voice out loud? Then this is the podcast[...]
Purpose Filled Life Podcast #162: The 6 Do’s and Don’ts of Parenting Adult Children with Ingrid Sorensen
Is it a challenge to know how to connect with and "parent" your adult children? Okay, WOW. Talk about FABULOUS[...]
Are You Under Pressure?
Thank you, Red Edge Live with Les Patterson for having me guest on your podcast! I thoroughly enjoyed our powerful[...]
Purpose Filled Life Podcast Episode #161: 3 Tips to “Mothering” Children at Different Ages & Stages with Regan Barnes
Do you have children at different ages and stages? Talk about shifting motherhood gears ALL DAY LONG. Enjoy this fabulous,[...]
Purpose Filled Life Podcast Episode #160: Got Transition? 3 Tips for a Stellar Summer
We made it through the school year! (and the pandemic, and the earthquake...) Are you ready for summer? DON'T make[...]
Purpose Filled Life Episode #159: Balancing Motherhood
Feeling the May mayhem? Use these fast and fabulous tips from our Q & A to stay calm and Mom[...]
Purpose Filled Life Podcast Episode #156: Got Faith? How to Access Everyday Miracles
Needing to "move the mountains in your life?" After hearing Russell M. Nelson say "learn about miracles," I've been studying,[...]
PFL Episode 155: Establishing Holy Habits
Do you have Holy Habits? Are you not sure what to do, or are you uncertain about how to start?[...]
Purpose Filled Life Podcast Episode #107 with Emily Belle Freeman
Want to love and liken the scriptures in daily life? Want to help your kids love them, too? Join our[...]
Old Story, New Story: 3 Steps to Let Go and Live Your Ideal Life!
"In order to make those life changes to truly make the ones that we're feeling, we do need to let[...]
Get REAL Series Podcast Episode #153 with Dr. Trish
“You cannot love someone out of addiction.” Once again, Psychologist Dr. Trish shares realistic, successful solutions that WORK, for those[...]
40 Days with the Savior: He Understands Betrayal
This week as we prepare for Easter, we want to be thinking about Christ and being like Christ.  In my[...]
Purpose Filled Life Podcast Episode #151–Organization’s FUNctional!
There is so much more to organization than de-cluttering . . . Did you know it can help you find[...]
Purpose Filled Life Podcast: Our 150th Episode! with Brooke Walker
Best. Girlfriend Chat. Ever. Grab your favorite treat and settle in for this amazing, insightful, connect-right-to-your-soul interview with host, executive[...]
Purpose Filled Life Podcast Episode #149
Are you feeling this rumble?The feeling many women have to Step Into Their Purpose?President Nelson recently gave President Spencer W.[...]
Get REAL Series Podcast Episode #148 with Dr. Elia
Ready to be done with this pandemic experience?Wondering how to keep your energy going? Get real-time tips on refreshing and[...]
Fit & Fabulous February Podcast Episode #147
Journaling, sleep, water, meditation . . . the basics of self-care aren't always the basic things we do. Sometimes, our[...]
Mini Connie Chats: You Are Not a Number
When you get on the scale, does it change how you look at yourself? Are you "focused on the fat"?[...]
Get REAL Series Podcast Episode #145 with Annika Dean
On January 6, 2017, Annika Dean survived a mass shooting in the Fort Lauderdale airport. Just 13 months later, she[...]
Get REAL Series Podcast Episode #144 with Dr. Elia
Do you ever tell yourself:Don't procrastinate your happiness.Self-care matters: service changes when your batteries are full.Knowledge without education is just[...]
Purpose Filled Podcast Episode #143
Are you feeling the need to connect with stellar women? Do you want to uplevel, but don't know how to[...]
Purpose-Filled Life Podcast Episode #142 with Brooke Romney
Need a "feel good" boost about all the fabulous good you do and are? This is it. Such a fun,[...]
Purpose Filled Life Podcast Episode #141 with Ana Katia
We all have a deep need to know who we are and where we come from. Social worker Ana Katia[...]
Purpose Filled Path Series Podcast Episode #140 with Becky Kemp
Have you wanted to be a speaker? Or a writer? Or both? Meet Becky Kemp, a stay-at-home-mom who felt compelled[...]
Purpose Path Series Episode #139 with Stacy Beck
Let's talk "spiritual nudges'--that feeling to do something you hadn't expected, or even want! FABULOUS and fun interview, I got[...]
Purpose Filled Life Podcast Episode #138 with Jennifer Buss
You may KNOW you have self worth, but do you FEEL it? Social worker and women’s advocate, Jennifer Starr Buss,[...]
Purpose Filled Life Episode #37 A Christ-Centered Christmas: Inspiring Stories on Handel’s Messiah
Have you enjoyed the Christmas classic piece of music, Handel's "Messiah"? It wasn't a quick and easy success. Listen to[...]
Purpose Filled Life Podcast Episode #137 with Wendy Paul
Feeling overwhelmed by holiday meals ahead? Keep it simple and CONNECTED. Studio 5 contributor Wendy Paul shares simple, fun tips[...]
Purpose Filled Life Podcast Episode #136 with Jenny Layton
Not sure how to Organize your holidays this year? Wondering how to keep the favorite traditions but adjust them to[...]
Purpose Filled Life Podcast Episode #135 with Sheridan Ripley
Our worst nightmare as a mother--hearing your son has been kidnapped. But Sheridan Ripley embarked on an experience that taught[...]
Purpose Filled Life Podcast Episode #134 with Dr. Susan Madsen
Wow. Hold onto your hats as you listen to my lively discussion with Dr. Susan R. Madsen. She is a[...]
PFL 133: What Early Relief Society Sisters Teach Us as Modern Latter-day Saint Women! (with Jan Tolman)
Have you wondered what their and our lives have in common? What they can teach us, and what they yearn[...]
PFL Episode 132: Understanding Perfectionism and Religious Scrupulosity: An Interview with Dr. Debra McClendon
Do you or a loved one struggle with religious perfectionism? Feeling not enough, second-guessing decisions or worthiness in the smallest[...]
Purpose Filled Life Episode 130: GET REAL Series with Wendy Santiano on Insights from Studying Hebrew and Women in the Scriptures
The power of words, especially in scripture, can shift an entire life view. Learn from Wendy Santiano's personal experience of[...]
PFL Podcast 128: Get REAL Series: New Thoughts on the Diversity Issue with Tracy Browning
Originally from Jamaica, Tracy Browning shares her thoughts, experiences, and timeless simple dos to navigate the hot button topic of[...]
Purpose Filled Life Podcast Episode 129: Lowering Stress and Anxiety: Interview with Bob Kittell
Global speaker Bob Kittell shares usable answers to the question, "How do I go from panic to peace" He is[...]
Purpose Filled Life Podcast Episode 126: Get REAL with Jane Clayson Johnson
Let's get real about depression with award-winning journalist, former CBS co-anchor, and ABC correspondent, Jane Clayson Johnson. Learn from her[...]
Purpose Filled Women Podcast Episode #125 with Jen Nielsen
Want behind-the-scenes scoops on being a NYTB author (for young adult), mother, and all-around-sit-in PJs-and-let's-talk-life kind of person? That's Jen[...]
Episode 99: Are You Stuck in the Dabbling Zone? 3 Tips to Make a Shift
Are you searching for how to make a life shift but end up in nibbling on change like samples at[...]
Holiday Hurdles: 3 Tips to Deal with Less than the Ideal
Longing for a holiday of family laughter and pumpkin pie, but your reality isn't remotely close to it? Whether it's[...]
A Christ-Centered Holiday Season
Join me for a simple, meaningful way to keep a Christ-centered Christmas together:) 👏 I’ll be sharing traits of the[...]
BR 92: Happy Holidays? 3 Tools to Knock Out Holiday Stress
Are you feeling it? That triggered response to the holidays that squelches the joy? NOT THIS YEAR! Because this year,[...]
PFL 89: Are You in Fabulous “Phase 2”?: Successfully Navigating Life as an Empty Nester
Have you hit the Fabulous 50s and are wondering, "What Now?" Are you feeling the rumble of something more, but[...]
Is Self-Care Selfish?
Balance reDefined Radio Episode 67 One of the biggest questions I hear is, "Is self-care selfish?" I've asked myself that[...]
Overcoming the Second Guess Syndrome
Balance reDefined Radio Episode 56 Overcoming Second-Guessing Yourself Syndrome (The following is the transcript of the podcast.) [00:00] Hi, I'm[...]
5 Tips to a Better Work/Life Balance
Balance reDefined Radio Podcast Episode 52 5 Tips to a Better Work/Life Balance (The following is the transcript of the[...]
Purpose Filled Life Episode #51: Dealing with a Life-Draining Person
  (The following is the transcript of the podcast.) I'm talking about dealing with life draining people. Have you experienced[...]
Life Path Shifts: Opening Our Hearts and Paying Attention
Balance reDefined Radio Podcast 50 Life Path Shifts: Opening Our Hearts and Paying Attention     (The following is the[...]
Chalk and Challenges: 3 Ways to Solve Life’s Difficulties
Balance reDefined Radio Podcast Episode 49 Chalk and Challenges: 3 Ways to Solve Life's Difficulties   (the following is the[...]
Balance reDefined Radio Ep. 48: 3 Ways to Handle Tough Issues with a Teenager
BR 48: 3 Ways to Handle Tough Issues with a Teenager Transcript Hi, I'm Connie Sokol, a national speaker, bestselling[...]
Balance reDefined Radio Ep 47: 3 Benefits of Intentional Creation Every Day
3 Benefits of Intentional Creation Every Day Hi, I'm Connie Sokol, a national speaker, bestselling author, program founder, and mother[...]
Balance reDefined Radio Podcast Episode 45: 3 Steps to a Life Shift
Hi, I'm Connie Sokol, a national speaker, bestselling author, program founder, and mother of seven and loving it. I'm reaching[...]
Balance Redefined Radio EP: 41 How Not to Get Sucked into the Less Than Vortex
[00:00] Hi, I'm Connie Sokol, a national speaker, bestselling author, program founder and Mother of seven and loving it. I'm[...]

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