Guest Host Podcast #188: Spiritually Based Intuitive Eating

Have you ever felt restricted with food?

Have you been through the ups and downs of dieting?

Intuitive Eating Coach and Latter-Day Life Coach, Laura Cragun, tells us about a different way to to have a healthy lifestyle through Intuitive Eating. Find out what Intuitive Eating is as well as tips on how to overhaul your food issues.

In this episode, Laura teaches us how to look at a healthy lifestyle from a spiritual, mental, and emotional journey–not just a physical one.

Get ready to look at your health journey with a fresh, new perspective!

Follow Laura on Instagram: @lauracragun

Check out Laura’s website:

Listen to her weekly podcast: Latter-Day Intuitive Eating Podcast

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