Is Self-Care Selfish?

Balance reDefined Radio Episode 67

One of the biggest questions I hear is, “Is self-care selfish?”

I’ve asked myself that same question. And what exactly is self-care? As I look at the past 25 years of balancing raising children and being an author and speaker, I’ve understood a few realities and priceless truths about what it is, what it isn’t, and how to use it wisely. If you’ve felt guilt or confusion about this topic, resolve it now and finally get the energy, rejuvenation, and joy you are needing with these three tips!

A transcript of this episode will be uploaded shortly.

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