Podcast Interview #205: Shred Stress with Lyndsey Van Sickle

Got holiday stress? Let’s release it with Lyndsey V!

The author of The Black Book shares simple tips to let go of emotional weight and finally experience the joy the season offers!

Connect with Lyndsey and check out her Black Book on her website: Lyndseyv.com,

on Instagram: @lyndseyv_

or on Facebook: Lyndsey V

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