When you get on the scale, does it change how you look at yourself?
Are you “focused on the fat”?
Where is your focus?
Listen to this quick chat, and learn how you are so much more than a number.
For more information on how to do this yourself, check out Connie’s course, Feel Fit & Fabulous:
To get Connie’s book (Faithful, fit & Fabulous) mentioned in the video below, go to: https://amzn.to/2H2bznz