Instead of big goals, it might be better to focus on micro resolutions. It’s the time of year that we all have big, lofty goals for the coming months. Instead of putting all your energy into one or two major resolutions, taking those goals to the micro level might be a better approach. In my …
Do Less, Experience More! 3 Tips for Micro Resolutions Read More »
Feeling overwhelmed by holiday meals ahead? Keep it simple and CONNECTED. Studio 5 contributor Wendy Paul shares simple, fun tips to make it a family affair! From how to involve all ages in the kitchen, reluctant teens to sit down for dinner, and how to keep the menu beautiful but easy. She has got you …
Purpose Filled Life Podcast Episode #137 with Wendy Paul Read More »
Sometimes we have to lean in to find our Inner Wonder Woman. . . Whether you’re at a crossroads, going through a difficult trial, or trying to make that leap into something new, here are few of my tips: 1. Be Resilient. You’ve got good growth ahead of you. The past doesn’t have to define …
4 Tips to Find Your Inner Wonder Woman When Life Gets Tough Read More »
Longing for a holiday of family laughter and pumpkin pie, but your reality isn’t remotely close to it? Whether it’s the passing of a loved one, divorce, a health or financial crisis, or estrangement and loneliness, these simple but powerful tips in my latest podcast and Studio 5 Segment can help. Get the comfort, peace, …
Holiday Hurdles: 3 Tips to Deal with Less than the Ideal Read More »
My most powerful memory with Domestic Violence was when I was in grade school. I shared a room with a sibling and we had tried to sleep with the sounds of shouting, crying, and slamming. This wasn’t unusual. Then suddenly our bedroom door slammed open and my stepmother ran into the dark room and hid …
More Than a Number: Surviving and Thriving after Domestic Violence Read More »
Moving away from home is a huge milestone for our adult children. So how do we know they’re ready? How do we know they’ve mastered basic life skills? If you are wondering if your child is move-out ready, I’ve got you covered with the ultimate parent checklist. Here are three lessons every child should master …
Ultimate Move-Out Checklist: Is Your Child Move-Out Ready? Read More »
Women are busy. With all the places you have to go and things you have to do, burnout is inevitable. In my latest Studio 5 segment, I share how to recognize the warning signs to beat the burnout before you slip too far. Watch the entire segment below (double-click). How to Beat the Burnout …
Click to play When you hire my friend and associate Connie Sokol to be your Keynote Speaker, you get more than a professional communicator. You get a charismatic television personality, fascinating podcast host, successful entrepreneur, bestselling author, Speaker Coach, devoted mother of seven children and a brilliant, spiritual soul who delivers an authentic inspirational conversation …
About My Story The day I hit rock bottomYears ago I was at rock bottom, emotionally and physically. I had four children–six and under, and my oldest was autistic. I had no family living close, and I was beyond sleep deprived. But worse, I had started to lose the vision of me a person. I kept feeling …
Are you at the place of, What Now? I am. For the past several months I’ve experienced a tough life challenge and found myself at this very spot, asking myself, What Now? The idea came–“Share it.” After a little kicking and screaming, I did–in a Facebook Live. It received over quadruple the number of views I’d …
