Have you or a loved one experienced mental health struggles? And you’re not sure what it is or how to deal with it? Join the millions in the same situation. Whether it’s anxiety or depression in yourself or addiction or narcissism in a loved one, you’ve come to the right podcast. Dr. Trish, an acclaimed …
Dealing with Anxiety, Depression, Addiction, and Narcissism with Dr. Trish Henrie-Barrus Read More »
It’s “Maycember” for me right now–the end of school with the start of summer looming just behind it #decemberwithoutthepresents. Back in the day, I remember being BORED in the summer. My friend and I would ride bikes all day and get barely digestible bean burritos at 7-11. But now, summer is just as packed as …
Balance reDefined Radio Episode 67 One of the biggest questions I hear is, “Is self-care selfish?” I’ve asked myself that same question. And what exactly is self-care? As I look at the past 25 years of balancing raising children and being an author and speaker, I’ve understood a few realities and priceless truths about what …
Are you preparing a child to leave home? Enjoy these simple life hacks and easy ways to teach them the need-to-knows. Feel confident they can go out and live a meaningful, productive life, without the Mom guilt! I often get questions from moms saying “HELP! My child is a senior, what am I supposed to …
The 8 Cs: What Your Kids Need to Know Before They Leave Home Read More »
My most powerful memory with Domestic Violence was when I was in grade school. I shared a room with a sibling and we had tried to sleep with the sounds of shouting, crying, and slamming. This wasn’t unusual. Then suddenly our bedroom door slammed open and my stepmother ran into the dark room and hid …
More Than a Number: Surviving and Thriving after Domestic Violence Read More »
Are you feeling the rumble to up-level, to let go, to springboard to something significant? We can show you how. If you’ve wanted to . . . Know your purpose in this stage Feel energized by your life Make a meaningful contribution Feel His guidance and divine direction in helping you fulfill your potential . …
(The following is a summary of the transcripts for the above podcasts. For a full transcript, email hello@conniesokol.com with your request.) BR 62: Part 1 It’s Connie Sokol, and I’m so happy to have you back for more great stuff. And I am actually doing a three-part series with this topic, this topic of preparing …
The 8 Cs: What Your Kids Need to Know Before They Leave Home Read More »
Moving away from home is a huge milestone for our adult children. So how do we know they’re ready? How do we know they’ve mastered basic life skills? If you are wondering if your child is move-out ready, I’ve got you covered with the ultimate parent checklist. Here are three lessons every child should master …
Ultimate Move-Out Checklist: Is Your Child Move-Out Ready? Read More »
Balance reDefined Radio Episode 61 (The following is the transcript of the podcast.)Hi, I’m Connie Sokol, a national speaker, bestselling author, program founder, and mother of seven and loving it. I’m reaching and teaching 1 million listeners to live a purposeful, organized, and joyful life. You can too. So let’s go. Welcome back to Balance …
Balance reDefined Radio Episode 58 (The following is the transcript of the podcast.)Hi, I’m Connie Sokol, a national speaker, bestselling author, program founder, and mother of seven and loving it. I’m reaching and teaching 1 million listeners to live a purposeful, organized, and joyful life. You can too. So let’s go. Welcome back to Balance …
How to Get Life Results with an Abundance Mentality Read More »
