It’s mid-January and you might be thinking, I’ve missed the boat on making my goals. Not so! January and February are perfect months to re-evaluate your life and make simple but powerful changes. And we are here to help in any way that works for you! Jumpstart with a Life Plan: Maybe you want a simple way …
Years ago, I was fat, unfocused and unfulfilled. In a desperate moment (translate: no chocolate in the house), I wrote on a piece of paper, “What do I want?” Within a few minutes I’d written things like, “Lose weight and feel happy,” “Enjoy being with my children again,” and “Learn and speak about life principles …
As part of our Fit & Fabulous emphasis for our 8-week Challenge, Jill Holmes (our Online Marketing Director) will weekly be sharing tips and experiences with our Challengers. She lost 50 pounds last year, and we can’t wait to learn her secrets! Tip #1: Simple Snacks: Taste Great, Lose weight! Hi Ladies, Eating regularly throughout …
Creating a powerful Life Plan is simple and effective to living a more fulfilling and productive life. Author, Connie Sokol explains how to make it happen in three easy steps. In a nutshell, a Life Plan is a brief blueprint of your ideal life. It’s pretending you’re 95 and looking back on your life …
Ready to jumpstart your new year? Check out my KSL TV “Studio 5” segment on Creating a Life Plan! by clicking here. And just for today, enjoy our FREE podcast, “Forget Resolutions! Set, Achieve, and Enjoy Goals that Work!” Click here to listen. If you download it, email us to let us know and you’ll …
You’ve still got time! Join our 8-week Challenge with a friend and BOTH of you receive the free 2013 “Fit & Fabulous” podcast series. Eight fabulous life coaching podcasts with two sets of posts—from Jill, my fabulous online marketing director who lost 50 POUNDS and is keeping it off, and my tips on weight loss …
This is the moment. This is the year. You can be your best self, your most beautiful self, your most faithful, fit, and fabulous self. Ever. Twelve months are before you-what will you do with them? Years ago, after bearing several children and feeling overwhelmed, I created and lived my “Year of the Change.” Taking …
Now that you’ve walked with the Savior for 24 days and learned more about who He is, I hope you’ll consider the character traits that have particularly touched or resonated with you. Then, I invite you to choose one trait to improve for a specific period of time. Perhaps the rest of December, or for …
John 3:16 “16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.” John 20:11-17 “11 But Mary stood without at the sepulchre weeping: and as she wept, she stooped down, and looked into the sepulcher…she turned herself back, and saw Jesus standing, and knew not that it was Jesus. 15 Jesus saith unto her, Woman, why …
Matthew 26:39 “39 And he went a little further, and fell on his face, and prayed, saying, O my Father, if it be possible, let this cup pass from me: nevertheless not as I will, but as thou wilt.” To me, this is one of the most poignant passages in all of scripture. This wonderful, righteous, dutiful Son has a terrible commission to …
