I loved speaking at the fabulous Healthy Women’s Conference at the Evanston High School with Stephanie Nielsen and several other speakers. If you are interested in learning more about this conference, click HERE. The conference shares wonderful workshops on being a more joyful, healthy, and fulfilled woman, wife, and mother. If you would like to learn more …
“DAY 21: HE IS AWARE Matthew 9:35–36 And Jesus went about all the cities and villages, teaching in their synagogues, and preaching the gospel of the kingdom, and healing every sickness and every disease among the people. But when he saw the multitudes, he was moved with compassion on them. My daughter once …
Over the past month I’ve been making a more concerted study of Jesus Christ. As I’ve read various helpful sources, most notably Jesus the Christ, I’ve been struck by something new. So often in His ministry, He wasn’t what the people wanted Him to be; didn’t do what they wanted Him to do; and didn’t …
I’m sure you’ve heard of bio-identical hormones but may not know just how they could possibly help. Of course I’m not a doctor and would highly recommend you speak with one well-researched in them. But here is an excerpt from my Faithful, Fit & Fabulous book on my experience using them. “Years ago, between babies …
Do Bioidentical Hormones Work? — On Sale Fit & Fab! Read More »
I love this quote from Cherie Carter-Scott about how we perceive our bodies, and put it into practice in a swimsuit in Hawaii: “For many people, their body is the target of their harshest judgments and the barometer by which they measure their self-worth. They hold themselves up to an unattainable standard and berate themselves …
Don’t miss Connie’s Costco Bountiful Book signing this Saturday, 12-3 p.m I discovered a few workout fallacies from reading a great article from The Center for Hormone Therapy (www.healinghormones.com.) See if they help you make the most out of your workout! First, exercise doesn’t burn fat like butter. Fat cells are storage for energy reserve. …
If you’re looking to make a life change this year, now is the time and for the best price with terrific gifts! All Utah Costco’s are now carrying BOTH Faithful, Fit & Fabulous, and, Create a Powerful Life Plan! Both time-tested, life-changing books can stand alone but complement each other too: *Faithful, Fit & Fabulous …
Have you noticed the connection between de-cluttering and motivation for change? I believe everything we have creates a sort of “stewardship” which invisibly layers upon us. As we remove “things” we feel more clear, open, and organized. That makes “room” for change. Try some of these simple tips to jump-start that change. The power of …
Enjoy my KSL segment on “5 Ways to Jumpstart Real Changes” on Studio 5 with Brooke Walker, as well as the Motherhood Matters blog post [click here]. Best, Connie
[Join me at my Ogden Costco book signing today, 12-3 p.m. Receive a FREE Ebook of any book you purchase there! And watch Studio 5 with Brooke Walker today at 1 p.m. on Channel 5 for my segment on “5 Ways to Jumpstart Real Change!”] Fit & Fab Focus-15 min. workout! I’m excited to get more …
Fit & Fab Focus-15 min. workout!– Costco signing-free Ebook! Read More »
