Journaling, sleep, water, meditation . . . the basics of self-care aren’t always the basic things we do.
Sometimes, our self-care looks very different than we think it should look, or different from someone else’s.
Listen to the ideas in this podcast for tips on how to find your best and healthiest place in your purpose-filled life.
To rate, review, and subscribe, go to Apple podcasts here: Apple Podcasts
