Loneliness is Making Us Sick

My You Got This Women! Sisters

Recently, the impact of loneliness has been on my mind.  I was reading an article that said loneliness is actually making people sick.  As women we get so busy and  we may realize we need connection, but we are not making them.  As social media has exploded, we have started to focus on our phones, but we have become more isolated.

From this article (found here) I read the following astounding statistics:

1 in 4 (25%) Americans rarely or never ...

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Winner of the Motherhood Matters Scholarship–Why She Impressed Me

   A few months ago I sat in a high school scholarship assembly with my daughter who was to receive recognition. After awhile, I began to notice an amazing pattern–a young man’s name continued to be called about every two minutes, give or take. He would be called up to the stage–humble, gracious, and appreciative–then walk the length of it to shake hands with teachers, then make a loop up the seats and back to where he should have sat down. When his name would be called ...

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This Week’s Spotlight

Connie’s NEW Podcast: Balance reDefined Radio

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You Got This! Interfaith Women’s Conference

In our chaotic, hectic world, women need real connection with other women who just “get it.” I’m so excited to announced that I’ve partnered with inspiring women of different faiths and Rise Events to bring a historic women’s event here in Utah!

“You Got This” Interfaith Women’s Conference

April 14, 2018- UCCU Event Center

As  you can te ...

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You Got This! Interfaith Women’s Conference

In our chaotic, hectic world, women need real connection with other women who just “get it.”

I’m so excited to announced that I’ve partnered with inspiring women of different faiths and Rise Events to bring a historic women’s event here in Utah!

“You Got This” Interfaith Women’s Conference

April 14, 2018- UCCU Event Center

As  you ...

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Watch my 30-second Cyber Mon. Video deal!

CYBER MONDAY SPECIAL: Buy one “What Now?” book and get one FREE! You will also receive the “What Now?”companion course FREE. Get (and give) the gift of peace and clarity.  Go to this link to take advantage of the special: https://conniesokolbooks.com/two-step-order

 

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Hurry! BOGO Book Sale & Free 4-Week Course

Get the gift of peace and clarity with my practical tool in What Now? 8 Ways to Deal With Life’s Difficulties.  This Amazon bestselling book will:  -Guide you through life’s challenges we like to call #adulting. -Break through emotional paralysis and bring clarity. -Get out from under the covers and reconnect with loved ones. Hurry and you’ll also get a FREE 4-Week Course! Hugs, Connie

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Hurry! BOGO Book Sale & Free 4-Week Course

Get the gift of peace and clarity with my practical tool in What Now? 8 Ways to Deal With Life’s Difficulties.  This Amazon bestselling book will: 

-Guide you through life’s challenges we like to call #adulting. -Break through emotional paralysis and bring clarity. -Get out from under the covers and reconnect with loved ones.

Hurry and you’ll also get a FREE 4-Week Course!

Hugs, Connie

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Get Connie on Studio Chatter

Dealing with a life challenge? Want a better way to approach it? Connie shares 8 tips to find peace, clarity, and direction. 

Watch Connie on Studio Chatter by clicking on the links below. 

Studio Chatter Segment 5

Studio Chatter Segment 6

 

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Ready for meaningful and not must-do holidays?

Last week I ran to the Dollar Store for some last-minute Hawaiian-themed goodies (i.e. plastic leis)–only to discover they were GONE. All was replaced by Christmas decor, and nary a tacky mini palm tree was in sight.

It’s that time of year.  

With Black Friday approaching, and all that goes with it, I’m now battoning down my “keep it meaningful” hatches to make the holidays an experience and not just a checklist.

If you’re ready for ...

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“Be realistic, be wise, and remember that goals are not to inhibit our quality of life but to improve it.

FREE Master Class: 5 Steps to Balance reDefined

In professional or personal life, dealing with life challenges or improving your quality of life, Connie has the principles that will make the change. Learn more about me here.