[Join me at my Ogden Costco book signing today, 12-3 p.m. Receive a FREE Ebook of any book you purchase there! And watch Studio 5 with Brooke Walker today at 1 p.m. on Channel 5 for my segment on “5 Ways to Jumpstart Real Change!”] Fit & Fab Focus-15 min. workout! I’m excited to get more …
Fit & Fab Focus-15 min. workout!– Costco signing-free Ebook! Read More »
Do you encourage your children’s dreams, but show them that yours will always wait? This sends a dual message to our children, no matter what their ages. We need to walk the talk where dreams are concerned. In this Studio 5, you will get tips and real-life examples to: 1. Make goals and dreams a family …
Are you ready for retirement? I loved sharing these 3 concepts on the “unspoken” topics of preparing for retirement! With divorces in retired couples at a surprising 43 percent, knowing and using these tools can make all the difference. Check out this Studio 5 segment (link below) where I spotlight one couple who has found …
Are you ready for retirement? 3 Ways to Prepare Beyond Finances Read More »
Sometimes retirement isn’t what you expect… It can be a bit of a shock to transition from a life of predictable purpose to uncertainty and wide open choices. In this week’s Studio 5 segment, I share three tools to help women re-center, refocus, and rediscover their purpose and do it with joy.
How often do you look back on life and feel regret for past decisions or actions? Too often as women, mothers, and professionals our energy can be depleted by living in the past of what didn’t I do/what shouldn’t I have done. This week on Studio 5 I discuss 3 ways we can kick the …
How do you know if you’ve outgrown a friendship? It’s natural for relationships to experience cycles of closeness and distance, moving between circles throughout your life. Some friends come into our lives for a season. Some for a reason, and others for a lifetime. In my latest Studio 5 segment, I hone in on just …
Outgrown a friendship? Here are 3 things to do when it’s time to move on. Read More »
For many of us, winter is just a time to dream about warmer weeks ahead. But let’s stop escaping and start enjoying. All we need to uplift our life is a little hygge. What is hygge? It’s pronounced “hue-gah,” and is a Danish way of living that brings coziness, comfort, and contentment. Simply put, it’s …
Have you wanted to move something forward, something beautiful, big, or business? Here’s the Secret Sauce: involve good women! Women helping women is one of the best kept secrets to success. And, to create that successful experience of combining different backgrounds, personalities, and agendas, check out my recent Studio 5 segment. I share three key …
Women Helping Women: 3 Ways to Find Your Tribe for Success Read More »
If there’s one true thing this last year, it’s that things CHANGE! What’s ONE change you would WANT to make? How would your life be different if you made that change? What would be better? How would it feel? Small changes can make a HUGE difference. And once you start that domino, it positively ripple …
Are you feeling the zing of spring?! Women tell me they are coming out of hibernation and are ready to bloom! If you want to live your purpose, but can’t get moving–or traction–there may be a root reason. Maybe you’re holding onto an old story that keeps you from creating a new one. In this …
