Embrace the season with service! We’ve all felt the pressure of buying this Christmas season. With “out of stock” messages abounding, it’s easy to get caught up in the material side of the holiday. Focus instead on building your relationships. Here are five ways to stay present this season. You can be the gift, just …
Meaningful, not material. Embrace the season, come what may, in 5 ways. Read More »
The holidays are a joyful time, but there are some situations that feel anything but. This time of year tends to make heavy circumstances feel even heavier. Whether you’ve recently lost a loved one, or you’re spending the holidays alone, this three-step formula can help.
Have you wanted to move something forward, something beautiful, big, or business? Here’s the Secret Sauce: involve good women! Women helping women is one of the best kept secrets to success. And, to create that successful experience of combining different backgrounds, personalities, and agendas, check out my recent Studio 5 segment. I share three key …
Women Helping Women: 3 Ways to Find Your Tribe for Success Read More »
The last two weeks of Olympic competition were inspiring to say the least. We saw incredible accomplishments and heartwarming sportsmanship. Let the Olympian stories inspire you to achieve your own goals! In this segment I share four lessons we can take away from the Tokyo 2020 games. Mental health was center stage as Simone Biles …
Studio 5: Got Goals? 4 inspiring lessons you can learn from the 2020 Olympians Read More »
After school got out, did you hit the ground running? Especially after spending so much time at home, we are more eager than ever to get going with a bang, but, if you take a step back and slow down a little bit, you will have a more enjoyable summer season. In this segment, I share …
Slow down your busy summer! 3 Tips to Make it More Memorable Read More »
Kids grow up and leave home. And sometimes, this stage of parenthood comes with a stigma of sadness. We often use the term “empty nesters,” but our lives should be anything but empty! Watch this Studio 5 segment to get great tips on how to make this second half of parenting fabulous! You have so …
Studio 5: Phase 2 Parenting: How to embrace the next stage of motherhood Read More »
If there’s one true thing this last year, it’s that things CHANGE! What’s ONE change you would WANT to make? How would your life be different if you made that change? What would be better? How would it feel? Small changes can make a HUGE difference. And once you start that domino, it positively ripple …
Are you feeling the zing of spring?! Women tell me they are coming out of hibernation and are ready to bloom! If you want to live your purpose, but can’t get moving–or traction–there may be a root reason. Maybe you’re holding onto an old story that keeps you from creating a new one. In this …
The key to feeling fit and fabulous is recognizing you are not a number. Many women have the goal to get fit, but being a mom puts a lot on your plate! If you are working on your fitness journey, but just can’t find the time, you might have to carve it out yourself. I …
Feel Fit and Fabulous with These 3 Mind Shifts (Because You Are Not a Number) Read More »
Instead of big goals, it might be better to focus on micro resolutions. It’s the time of year that we all have big, lofty goals for the coming months. Instead of putting all your energy into one or two major resolutions, taking those goals to the micro level might be a better approach. In my …
Do Less, Experience More! 3 Tips for Micro Resolutions Read More »
