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JUST FOR YOU

​Join our Free Community and Connect with other Purpose Filled Women

Podcast

BR 92: Happy Holidays? 3 Tools to Knock Out Holiday Stress

Are you feeling it? That triggered response to the holidays that squelches the joy? NOT THIS YEAR! Because this year, you’ve got THREE fabulous, simple tools to knock out that holiday stress. Get back to enjoying the peace and joy of the season, of being with family and friends, and the confidence of how to handle whatever situations arise. Enjoy these easy tools–you have so got this!

Is Self-Care Selfish?

Balance reDefined Radio Episode 67 One of the biggest questions I hear is, “Is self-care selfish?” I’ve asked myself that same question. And what exactly is self-care? As I look at the past 25 years of balancing raising children and being an author and speaker, I’ve understood a few realities and priceless truths about what …

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Overcoming the Second Guess Syndrome

Balance reDefined Radio Episode 56 Overcoming Second-Guessing Yourself Syndrome (The following is the transcript of the podcast.) [00:00] Hi, I’m Connie Sokol, a national speaker, bestselling author, program founder, and mother of seven and loving it. I’m reaching and teaching 1 million listeners to live a purposeful, organized, and joyful life. You can too. So …

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