BR 77: Choosing Happiness, No Matter the Now

Interview with Dr. Trish

Feeling the bleh, or the What? or the I-can’t-do-this-anymore?? We all get to the trenches–emotionally, physically, even spiritually. How do you find it again in the midst of difficult? How do you see it and seek it? Dr. Trish gives excellent can-do tips to simply choose happiness today, so we can model it and share it with our loved ones to find theirs.

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