Month: February 2013

3 Parenting Myths Debunked

As my children raptly watched episodes of the popular series, “Mythbusters,” I considered a few parenting myths that could stand some debunking. 1. We are to make our children happy. Surprisingly, this is not in our parental job description. Of course, we are to provide a happy environment (to the best of our ability and situation), and …

3 Parenting Myths Debunked Read More »

Organize Your Fitness Goals!

Have you ever thought about organizing your fitness goals? When I tried to lose weight in the past, I failed many times. What helped me succeed this past year being more organized.    Here is a quick list of what I kept in check and planned ahead of time:   1. Pre-scheduled workouts. I wrote what to do and what time to do it. …

Organize Your Fitness Goals! Read More »

Unpleasant Realities of Motherhood – KSL Studio 5 Video Segment

[javascript src=”http://player.ooyala.com/player.js?embedCode=Q0OW02OToXl_JCSQ91QyR-1VkqTdpOUv&width=704&height=396&hide=info&deepLinkEmbedCode=Q0OW02OToXl_JCSQ91QyR-1VkqTdpOUv&video_pcode=M5bG86xIJoe7mmPP96qCRP6tTOrn”] In the journey to become a stellar mother, there are simple but unpleasant truths that happy, veteran mothers have learned to accept. Life Coach and Author Connie Sokol shares three. In the journey to become a stellar mother, there are simple but unpleasant truths that happy, veteran mothers have learned to accept. I …

Unpleasant Realities of Motherhood – KSL Studio 5 Video Segment Read More »