Month: October 2011

Dealing with Motherhood Guilt

Whether it comes from our children, our spouse, or the PTA chair, it’s guaranteed as a mother we’re going to feel guilty about something. Life Coach and author Connie Sokol shares how to avoid three guilt traps with effective self-questions. The Guilt Sponge. We’re human so we will make mistakes. Healthy guilt helps us realize when …

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The Sanctity of Life

Yesterday, I saw my baby for the first time. At my first doctor’s appointment we couldn’t hear the heartbeat (I cried). So she pulled in the ultrasound and checked to be sure. There on the grainy screen in amazing details for only 10 weeks along was a small face that I swear turned to face …

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The Unpopular Mother

Yes, I have become the dreaded Unpopular Mother. My daughter came home the other day and mentioned, at first with humor, that ALL her friends were gathered in a circle and that ALL her friends have a cell phone and that ALL her friends said, “You need to get a cell phone.” She is in …

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Create Family Connections

Between children’s sports, dance classes, homework, and playtime, family connection can be tough to find!Life coach and author Connie Sokol shares ideas to create pockets of time and predictable places where you can consistently connect. In this episode of KSL Studio 5, Connie talks with Brooke Walker and Darin Adams about Create Family Connections.  Watch …

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Interview with Nancy Hanson on MormonChannel.com

To listen to Connie’s interview with Nancy Hanson from the Mormon Channel, CLICK HERE.  This is a great interview and introduction to Connie’s new book, Faithful, Fit and Fabulous. If you don’t have an hour, you can download the file, save it and listen to it in small chunks. Enjoy.