We’re thrilled to bring you FABULOUS MOTHERS so many fun things this week to ENJOY and CELEBRATE for Mother’s Day—ALL WEEK LONG!! *Still need that perfect gift for your mother, sister, aunt, or dear friend? Here are two recommendations! “Motherhoood Matters” Bundle: Hardcover embossed foil book of uplifting anecdotes and experiences on the divinity, reality, and …
[If you missed Connie’s TV segment “Is My Child Ready for Real Life” on Studio 5 with Brooke Walker, you can view it here….as well as the different version on the KSL Motherhood Matters blog post here. Enjoy!] Not sure what meaningful gift to give your mother, sister, aunt, or neighbor for Mother’s Day? Consider our Bless & …
Today’s Spotlight: Does This Insecurity Make Me Look Fat? by Michelle Wilson [Michelle writes a deeply personal, humorous, and real-woman’s book, sharing her real-life experiences of growth using the gospel, and does it fabulously! With great sections like “The Pearls of Progress” and the “Joy of Confidence” you will resonate and rejuvenate. And the stories–I laughed out loud about …
I’m sure you’ve heard of bio-identical hormones but may not know just how they could possibly help. Of course I’m not a doctor and would highly recommend you speak with one well-researched in them. But here is an excerpt from my Faithful, Fit & Fabulous book on my experience using them. “Years ago, between babies …
Do Bioidentical Hormones Work? — On Sale Fit & Fab! Read More »
I love this quote from Cherie Carter-Scott about how we perceive our bodies, and put it into practice in a swimsuit in Hawaii: “For many people, their body is the target of their harshest judgments and the barometer by which they measure their self-worth. They hold themselves up to an unattainable standard and berate themselves …
Don’t miss Connie’s Costco Bountiful Book signing this Saturday, 12-3 p.m I discovered a few workout fallacies from reading a great article from The Center for Hormone Therapy (www.healinghormones.com.) See if they help you make the most out of your workout! First, exercise doesn’t burn fat like butter. Fat cells are storage for energy reserve. …
If you’re looking to make a life change this year, now is the time and for the best price with terrific gifts! All Utah Costco’s are now carrying BOTH Faithful, Fit & Fabulous, and, Create a Powerful Life Plan! Both time-tested, life-changing books can stand alone but complement each other too: *Faithful, Fit & Fabulous …
[Join me at my Ogden Costco book signing today, 12-3 p.m. Receive a FREE Ebook of any book you purchase there! And watch Studio 5 with Brooke Walker today at 1 p.m. on Channel 5 for my segment on “5 Ways to Jumpstart Real Change!”] Fit & Fab Focus-15 min. workout! I’m excited to get more …
Fit & Fab Focus-15 min. workout!– Costco signing-free Ebook! Read More »
Hi Ladies, Enjoy my KSL Motherhood Matters blog post on “Overcome 3 Obstacles to Change!” to help you emotionally declutter and get ready for change in 2014! And enjoy this Back to Basics Quotable from Faithful, Fit & Fabulous as we start our Fit & Fabulous Focus this month: ““Eliminate Emotional Weight! Years ago, …
It’s time to lighten up. Author, Connie Sokol, shares tips on how to lose emotional weight and gain new energy! Women daily deal with emotional burdens that can bring us low and drain our mojo. Try losing one of these behaviors for an instant energy gain.FeelingLess Than. Too often women waste energy comparing themselves to the …
