Last month I had the privilege of life coaching a dear friend. Because she has nine children and I have seven, we spent the hour by phone with her in a church parking lot and me entertaining my toddler with a new train track configuration. Where there’s a will… Meanwhile, this amazing woman is fabulous …
I am so excited to have the amazing Michelle McCullough here to guest post today. She is a successful mother, wife, and life coach. And her tips will change your life. The rest of the post is Michelle’s, in her own words. I don’t believe in New Years Resolutions, but, before you judge (or think …
The Power of Vision Boards – Guest Post by Michelle McCullough Read More »
Make a DOABLE Life Plan! Typically, each January I’m ready to roll with my brand new Life Plan and accompanying colorful thoroughly organized and picture-swatched Life Board. Bring on the new year!! But not this year. I didn’t even take down 2013 until mid-January and then one major thing stopped me from even attempting to …
[The following is an excerpt from Faithful, Fit, and Fabulous. Purchase links are below.] “1. Rest. When I experienced adrenal fatigue, I had been working out six days a week, forty-five to sixty minutes a session. Finally thrilled to be consistent, I now had to force myself not to exercise in order to heal (the …
Excerpt from Faithful, Fit and Fabulous: "How to Energize to Lose Weight!" Read More »
If you’re looking to make a life change this year, now is the time and for the best price with terrific gifts! All Utah Costco’s are now carrying BOTH Faithful, Fit & Fabulous, and, Create a Powerful Life Plan! Both time-tested, life-changing books can stand alone but complement each other too: *Faithful, Fit & Fabulous …
Have you noticed the connection between de-cluttering and motivation for change? I believe everything we have creates a sort of “stewardship” which invisibly layers upon us. As we remove “things” we feel more clear, open, and organized. That makes “room” for change. Try some of these simple tips to jump-start that change. The power of …
Just over a week ago, my friend and author Rachelle Christensen was telling me about a fabulous week-long writing conference in St. George she was to attend, when in mid sentence she suddenly said, “You should come.” My first instinct was to say, sounds amazing-have a good time. Because there was no way I could take a …
