Dealing with Motherhood Guilt – KSL Studio 5 Video Segment

Whether it comes from our children, our spouse, or the PTA chair, it’s guaranteed as a mother we’re going to feel guilty about something. Life Coach and author Connie Sokol shares how to avoid three guilt traps with effective self-questions. The Guilt Sponge. We’re human so we will make mistakes. Healthy guilt helps us realize when…

Create Family Connections – KSL Studio 5 Video Segment

Between children’s sports, dance classes, homework, and playtime, family connection can be tough to find! Life coach and author Connie Sokol shares ideas to create pockets of time and predictable places where you can consistently connect. In this episode of KSL Studio 5, Connie talks with Brooke Walker and Darin Adams about Create Family Connections….

Refreshing Your Fall Routine – KSL Studio 5 Video Segment

It’s that magical time when children go back to school and you try to find the kitchen counter. Now is a fabulous time to reset routines, establish cleaning patterns, and find free time for you – so that everyone in the family will feel “fall refreshed.” Life Coach Connie Sokol shares three ways to refresh…

You Got This! Interfaith Women’s Conference

In our chaotic, hectic world, women need real connection with other women who just “get it.” I’m so excited to announced that I’ve partnered with inspiring women of different faiths and Rise Events to bring a historic women’s event here in Utah! “You Got This” Interfaith Women’s Conference April 14, 2018- UCCU Event Center As …

Recent Life Lessons from my Bucket List

As some of you know, I recently came face to face–somewhat unwillingly–with one of my Bucket List/Life Dream/Why Not? items. Let me give you the backstory. Several months ago, Studio 5 challenged we core contributors to do a “Never Ever”–something we’ve never done before but wanted to. I’d always wanted to sing with a jazzy,…

Face and embrace your fear

Last week I had two opportunities to face and embrace my fears.    First, I was invited to be the self-help guest on Studio 5’s LIVE baby shower show–I’d never done a live one before! AND do the keynote for the Success Summit women’s conference. Seriously, I felt so nervous about both–as in, wake up…

Thanks from Back to Basics!
And, did you miss the eCourse deal?

Did you miss my new product reveal on Studio 5…the Back to Basics Jumpstart eCourse? And did you miss the screaming deal, especially for Studio 5 viewers? Great news, you’ve got ONE more chance—literally! This 4-week video Jumpstart eCourse is regularly a $147 value. But, we’ve saved ONE day for all Back to Basics Friends–our subscribers to the weekly…

Start Big By…Doing Nothing!

Christmas was fabulous, let’s just be clear about that. And then, that night, I slept 10 hours. Each year I underestimate what the month of December takes out of me. But what did I do? I got up and started cleaning, clearing, and organizing with vigor, wanting to get the post-holiday bombshell house back to…

Get 2 Fabulous Gifts for YOU!

Get TWO fabulous gifts today! First, I’m sharing three keys to find “Pockets of Peace” during this busy holiday season. Watch my segment on Studio 5 with Brooke Walker, today at 11 a.m. on Channel 5! And, today receive 3 FREE 40 Days with the Savior video thoughts–my gift to you! Learn how I’m applying…

Need to find “Pockets of Peace”?

Is it possible to put Christmas and peace in the same sentence? As a somewhat functioning woman, wife, and mother, I’m here to say absolutely— BUT it takes a little focus (and a very big stick…) In order for me to find those moments of clarity and calm—amidst the swirling vortex of a family of…

Freebie Fun for You!

Freebie fun for you! I’m so excited to help you love and organize your holiday season. I’ve got tips that work and simple ways to do them. Get and use these fabulous freebies to kick off a fantastic holiday experience this year! Start with my Studio 5 segment, live this morning at 11 a.m. on…

Free Connie Chat & Your Holiday Plan Help

A few months ago an idea came to me to better connect my messages with interested women, but I pushed it aside. Mainly because it involved me sharing personal stories, on camera, to all who would like to view them. Uh. No. But it wouldn’t go away. So a few weeks ago we tried a…

Simplify and Savor the Season!

[Especially for Studio 5 viewers, a bonus! Enjoy this real moment of life before taping Studio 5!] Want make the holidays joyful again? Simplify & Savor the Season with this fabulous book! Women have loved this resource–a quick read that teaches you in 3 clear steps how to organize, simplify, and enjoy a more meaningful…

Back to Basics Program

IT’S AS EASY AS 1-2-3 1. What do you want to change? Take this 5 question survey. TAKE SURVEY 2. Choose your program.One-hour FREE class for EVERY WOMAN from ANY CITY who wants to join us for a positive, useful, solution-filled discussion about various life issues.Learn the secrets from veteran moms and share your own…